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Reminder Body Blazerz comes to you tomorrow at 11am eastern! Join us for the live work out program that promises to Blaze your Body! |
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Day 1 of Body Blazerz |
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Cool stuff. Very inspirational.
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The first week of Body Blazerz is complete. Tune in and leave your comments for the 2nd week for another chance at a $25 dollar Subway gift card. Thanks for the support!
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did chellbirds win the raffle...
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Day 10 intense work out today as well as a bible reading in the morning. Join us live everyday at 11am eastern
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Body Blazerz T-Shirts are now in stock! Support us and become a member of the street team by making your order today. $30 for shirts that need shipped out, $20 to anyone local. We are losing money on these by giving you the best deals possible! To make a order visit paypal.me/war2combat. Feel free to leave any questions. Mediums-3XL now available.
https://i.imgur.com/WMQDd7Z.jpg |
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lol @ Russo msg...
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Congrats on the new sponsor also bro, love to see it
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-14 LBS for the haters
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http://i.imgur.com/lIExKdT.jpg
We made it to 5 months! So close to half a year. Been doing great with TNARICK's Gym/Body Blazerz + hitting up the YMCA now a few times a week. The great part is the people we have inspired along the way. Gonna keep going! This is for life. |
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Rick, I dont mean to offend you, but I look at you in this video and frankly... My friend..... I want to put the head of my penis in your butthole. I'll shoot the cum at the wall if you need me to! I'm not trying to be disrespectful and cum in your butt. The Lord knows if I cum on the wall, It builds the white children to watch you work out! I just wanna pump my penis in your butt and work my hips and my buttox out. Maybe let me suck your left tit. I dont know. Whatever. I just want my money's worth. Let's fuck and workout and blow loads on your home walls. I love you Rick! Keep those pushups going everyday! Consistency is what it's about. Blow loads and pushups. Lets go man! Keep it up! |
Other than that, How's your family Rick? I hope your mom is doing well.
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Coming up on 6 months! Proud of you. 👍💪
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Thanks. It was a bad month. Did some work outs but not nearly enough. Gonna kick it into high gear. The new goal is June 3rd my goal by then is 400 Push Ups and 40+ Pull ups.
Also trying to give up alcohol and cigarettes. Made it the weekend without alcohol and day 1 no cigs. Recorded a video coming out soon but had some problem with the camera it quit recording after 14 minutes. So gonna have to see if that's gonna keep being a problem or not. |
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Goal: June 3rd - 400 Push Ups , 40 + Pull Ups Today: 53 push ups, around 5 pull ups + hang |
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Goal: June 3rd - 400 Push Ups - 40+ Pull Ups Today: 54 Push Ups - 5 Pull Ups / Hang Maxed |
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Goal: June 3rd - 400 Push Ups / 40+ Pull Ups Today: 55 Push Ups - 5 Pull Ups with Max hang |
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Goal: June 3rd - 400 Push Ups / 40+ Pull Ups Today: 65 Push Ups - 5 Pull Ups / Max hang |
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Goal: June 3rd - 400 Push Ups / 40+ Pull Ups Today: 66 Push Ups - 5 Pull Ups / Max hang |
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Goal: June 3rd - 400 Push Ups / 40+ Pull Ups Today: 67 Push Ups - 5 Pull Ups / Max hang |
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Goal: On or before June 3rd - 2 mile light jog | 3 mph | Today: .3 mile light jog | 3 mph | |
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Goal: June 3rd - 400 Push Ups / 40+ Pull Ups Today: 68 Push Ups - 6 Pull Ups / Max hang Goal: On or before June 3rd - 2 mile light jog | 3 mph | Today: .31 mile light jog | 3 mph | |
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Goal: June 3rd - 400 Push Ups / 40+ Pull Ups Today: 69 Push Ups - 6 Pull Ups / Max hang Goal: On or before June 3rd - 2 mile light jog | 3 mph | Today: .32 mile light jog | 3 mph | |
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Goal: June 3rd - 400 Push Ups / 40+ Pull Ups Today: 70 Push Ups - 6 Pull Ups / Max hang |
proud of you
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Goal: June 3rd - 400 Push Ups / 40+ Pull Ups Today: 71 Push Ups - 6 Pull Ups / Max hang |
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Goal: June 3rd - 400 Push Ups / 40+ Pull Ups Today: 72 Push Ups - 6 Pull Ups / Max hang |
Damn keep them pushies going bayyyyubayyy
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Training for the The Guinness World Record in Pull Ups, consecutive or most in a minute. Haven't decided yet. A long road ahead.
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Goal: June 3rd - 400 Push Ups / 40+ Pull Ups Today: 82 Push Ups - 6 Pull Ups / Max hang |
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Goal: June 3rd - 400 Push Ups / 40+ Pull Ups Today: 83 Push Ups - 6 Pull Ups / Max hang |
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Goal: June 3rd - 400 Push Ups / 40+ Pull Ups Today: 84 Push Ups - 6 Pull Ups / Max hang |
This man already gonna be in great shape by the turn of 2022. 💪
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Goal: June 3rd - 400 Push Ups / 40+ Pull Ups Today: 85 Push Ups - 6 Pull Ups / Max hang |
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Goal: June 3rd - 400 Push Ups / 40+ Pull Ups Today: 86 Push Ups - 6 Pull Ups / Max hang |
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Goal: June 3rd - 400 Push Ups / 40+ Pull Ups Today: 87 Push Ups - 6 Pull Ups / Max hang |
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Goal: June 3rd - 400 Push Ups / 40+ Pull Ups Today: 88 Push Ups - 6 Pull Ups / Max hang |
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Goal: June 3rd - 400 Push Ups / 40+ Pull Ups Today: 90 Push Ups - 6 Pull Ups / Max hang |
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Goal: June 3rd - 400 Push Ups / 40+ Pull Ups Today: 91 Push Ups - 6 Pull Ups / Max hang |
We made it 7 months! There have been a lot of times where I have felt like quitting but have kept pushing forward. Now thanks to my new sponsor Redcon Total War I am pushing through my work outs and having fun at the same time! We have our goals set for June 3rd as well as our attempt at reaching the world record in consecutive pull ups! Let's go.
https://scontent-ort2-2.xx.fbcdn.net...OQ&oe=61BFF0B4 |
Tons of support! If anyone on TPWW wants to add me on facebook to get the updates first, add Steve Paul Hansen. You will see the Body Blazerz Logo as my profile pic.
http://i.imgur.com/6uyeS6i.jpg |
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Goal: June 3rd - 400 Push Ups / 40+ Pull Ups Today: 101 Push Ups - 6 Pull Ups / Max hang |
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Goal: June 3rd - 400 Push Ups / 40+ Pull Ups Today: 102 Push Ups - 6 Pull Ups / Max hang |
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Goal: June 3rd - 400 Push Ups / 40+ Pull Ups Today: 103 Push Ups - 7 Pull Ups / Max hang |
Weighed in yesterday at 222lbs. Lowest I've weighed in so far. Pretty good for having a bad month 5-6 and kicking it back up for 6-7.
Going to focus a bit more on lowering my calorie intake to about 1,500 a day until I get where I want. Then I will start pumping mass protein calories. Will try to weigh in about every 2 weeks to make sure I'm still making progress. |
Man super motivated to reach my goals right now but having some wrist pain today. Gonna sleep on it and hope its better by tomorrow. Who knows might push through it tonight but just don't want it to continue. Thought it was finally gone for good.
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Had a minor set back in the routine. Some wrist pain has made me decide that it is best to cancel the 400 push up / 40 + pull up by June 3rd goal. We will still be training in our pull ups and push ups just maybe not at as fast of a pace as we wanted to. |
Great job man!
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i WANT to advertise for Tora's $$$2500$$$ November 6th 3pm 2021 tournament here
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i’m ilyich[as] fuck
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my name is ily and I will respond to every post weather vane. Gertner you are in my bracket which matters not i will crush everyone before your first match. Ima make a challenge video post it here cuz i cant find the tourney thread
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