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"safe" martial arts?
Okay I know from the thread title ur gonna think I am a scared fruit or whatever, but hear me out. Im interested in trying out to work out in some kind of martial art because I think that would motivate me to work out (cause I get really bored working out alone and I like watching MMA and wrestling).
this said, I had a severe head "injury" and I am not allowed to risk hitting my head cause that could be very bad for me. Now this obviously means I cant do like boxing because from what I see, boxing involves hitting the other guy's head. Now I know in every martial art u can get hit in the head, but are there any I can try that minimize, um, head hitting? |
BJJ
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None are 100% safe, none are overtly dangerous though when practice is done correctly.
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Quote:
I dunno if a trainer would be willing to train me if I say that I have this "limitation" of having to be careful w/my head? |
BJJ, it's pretty much all grappling/rolling from what I can tell from my expert knowledge aka listening to Joe Rogan's podcast
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Well in BJJ, wrestling, judo there is no striking so that would be safer for your head. In wrestling and judo there is more "slamming" so you could still have a head injury. There is some slamming in BJJ though there is alot more emphasis on different ways to get your opponent to the ground.
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