Thread: Apparently RVD is a tough bastard
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Old 12-09-2006, 04:46 AM   #2
Destor
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Originally Posted by Wikipedia
Van Dam is a trained kickboxer and martial artist. In 1990 he placed second in the Kalamazoo Heavyweight Toughman Contest. Van Dam is an outspoken advocate of vitamins and bodybuilding supplements[2] and attributes this to his mother's influence. Van Dam participated in amateur wrestling while in high school. He is the inventor of the Van Dam Lift, a weightlifting technique that involves performing a split (which he took up in his early teens) between two benches and lifting a dumbbell from the floor to the waist. The lift was approved by the International All-Around Weightlifting Association in 1998, and Van Dam holds the current record, 166.5 lb (76 kg).
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