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That's a good article I found about the differences between Strong Style (think: NJPW) and King's Road (think: classic AJPW). Helps you realize the differences in styles among Japanese promotions and could help you understand the different psychology of the matches that you might come across. Unfortunately, it doesn't address lucharesu (style that combines lucha libre and puroresu) or garbage puroresu (hardcore, deathmatch style).
I can't give you the best detailed history of promotions though, so I'll leave that for someone else.
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