Thread: Best Martial Arts Concentration for fitness
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Old 06-27-2010, 08:40 PM   #19
Reavant
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Originally Posted by Reavant View Post
im not bashing BJJ. Because if you do nothing and you get into BJJ, then your going to lose weight because your doing an activityy, and you learn A LOT really quick, but it has nothing on the striking martial arts in terms of cardio.
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