Thread: Best Martial Arts Concentration for fitness
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Old 06-27-2010, 08:45 PM   #25
Reavant
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Quote:
Originally Posted by Instant Classic View Post
I've always heard it was better to train without one and get used to grappling with sweat and trying to grip that way.
no... using a gi makes you have to be a million times more strategic in your technique and attack. Fabricio werdum was a world champion in gi before he switched to no gi
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