Thread: Football Talk 2004/2005 (Soccer)
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Old 02-19-2005, 01:00 PM   #3084
El Capitano Gatisto
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I'm not a big fan of stretching. I think it's good to warm up with a bit of running and jumping about, but I'm not sold on the benefits of a stretch. Maybe if it's really cold outside, a bit of medium stretching to loosen the muscles up, but not too much.
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