Pro Bowl

[VonErich Lives]

Originally Posted by BCWWF That really surprises me that that pro football teams don't have set weight training programs

They do, they have strength coaches and such, where they grey area is, is how they train in the offseason. Some teams work requirements into contracts or have off-season training sessions but some players prefer to work on their own and tend to get coaches permission. Typically, it happens when a player doesn't live in the same state he plays and wants to spend more off-season time at home.